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All imaginable areas of wrestling are covered by our world class staff. Come and learn advanced and basic techniques, including: takedowns, pins, near falls, escapes, reversals, and riding. Also, we cover strength and conditioning, proper weight loss and nutrition, as well as mental attitude. We reinforce aggressive, mentally tough wrestling through basic skills and repetitive drills. Campers will be divided among groups of the same caliber, and will receive attention from all the staff.
| JUNE 29TH - JULY 1ST, 2025 |
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Ages: 8 and up Camp Rate: $300 Commuter Rate: $190 Coach Rate with Team: $225 Coach Rate without Team: $320 REGISTER |
• Wrestlers from age 8 and up will realize the benefits from our camp which will focus on individual skill levels regardless of age. Our entire staff is specially trained on the mental motivation as well as the technical instruction of the developing elementary, junior high and high school wrestlers.
• Technique Camp cost is $375 for NEW air conditioned suite style housing. There are discounts available; please see the “Camps and General Information” section for more information. Commuter rate is $285.
• Check in on the first day from 3:00 to 5:00 PM and check out will be from 4:30 to 5:30 PM on the last day. Early arrival and late check out can be arranged; For more information, see Fee Page for details click here(TBD).
Consider these important facts about our camp:
1. With one of the best staffs in the country, comprised of successful high school and collegiate coaches and elite athletes, you will receive the most advanced technical instruction available.
2. We promise to place an equal amount of emphasis on the fun and motivational aspects of wrestling. When you leave our camp, you should have a new-found enjoyment for the sport. You should be motivated to prepare for the best season of your career!
| SCHEDULE (SAMPLE) | |
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| 7:30 - 8:00 a.m. |
Breakfast
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| 8:30 - 10:15 a.m. | Technique |
| 10:30 - 11:30 a.m. |
Open Recreation/Pool
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| 11:30 a.m. - 12:30 p.m. |
Lunch
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| 1:00 - 2:00 p.m. |
Technique
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| 2:00 - 3:00 p.m. |
Live Wrestling
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| 3:00 - 4:30 p.m. |
Recreation/Pool/Fitness Test
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| 5:00 - 6:00 p.m. | Dinner |
| 6:30 - 8:30 p.m. |
Technique/Wrestling
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| 8:30 - 11:00 p.m. |
Open Recreation/Wrestling Videos/Movies/Pool
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Technique Camp Typical Day:
• Each day includes:
• 3 Technique Sessions (approximately 5-6 hours of instruction)
• Daily Motivational Speaker featuring Head Coach Matt Hill, Bruce Baumgartner and Mike DePalma
• Optional Live Wrestling: Bring your headgear as the day will include live wrestling and we will have our Camp Champ Takedown Tournament!!!!!!
• Free Time includes swimming in our Olympic size indoor pool, watching wrestling videos and movies